The Best Way to Hydrate the Skin
What is skin hydration?
Skin hydration is a way to hydrate the dry skin which usually everyone needs it. One of the most convenient and inexpensive ways to hydrate the skin is to drink plenty of water because the more water the body get, the more hydrate skin will be. Many people who suffer from dry skin in the cold seasons are mostly people who do not drink enough water during the day, which can have a negative effect on other organs in addition to the skin.
Usually as the air get cold, the body temperature also reduces somewhat and the hands, face, and body skin become drier and rougher than the hot seasons, so the skin loses its normal moisture. Due to the sensitivity of the skin to the weather, in the face in the cold weather, in addition to drying it, the possibility of wrinkles in the short term is very high, which is the main cause of premature aging of the skin in many people.
Therefore, most experts recommend that you have to take care of your skin and try to keep your skin healthy and fresh during cold weather.
Hence it is better to:
- Take care of your skin more than ever with a healthy diet and the use of fresh fruits and vegetables in winter
- Use cleansing suitable for your skin type
- Keep your skin hydrated by drinking enough water
- To use sunscreen
The following are some of the best and most suitable ways to hydrate the skin:
Massage the skin with a moisturizer
Moisturizers contain large amounts of minerals and vitamins, so it is better not to forget to use hand and face moisturizers to get rid of dryness in winter and hydrate the skin. Twice a day for 20 minutes, gently lift your hands t in a circular motion from the chin to the middle of the forehead and gently massage your face with these movements, so that this massage can soothe your dry skin.
Cold steam for skin
The best type of steam for hydrating the skin, freshness and maintaining moisture is to use cold steam. It is better to use a cold steam machine to prevent dry skin on cold winter days. This type of steam, in addition to keeping the skin moist, inhales room air and It is also very effective in preventing colds and allergies and helps to cure colds as quickly as possible.
Use face masks and hydrate the skin
Masks are the best protection and way to hydrate the skin, especially during winter, it is better to use a face mask to prevent skin damage. To remove the roughness and wrinkles of the skin, mix an egg white with a tablespoon of honey and carrot juice in the morning before taking a shower and then put it on your face and wash it off with lukewarm water after 20 minutes. It will remove the roughness and wrinkles of the skin and will give you a soft and fresh skin.
Include chocolate in your diet schedule
According to research on chocolate consumption, the results illustrate that the two types of antioxidants in chocolate protect the skin from light damage and in addition to protection, improve blood flow to the skin cells, which makes the skin soft and supple.
Proper diet to hydrate the skin
Proper nutrition free of harmful substances can play an important role in a person’s health and even the skin health. It is usually recommend eating cold-water fish, omega-3 in eggs, coconut oil, bran oil and pure butter for people with dry and rough skin.
Vaseline, an immediate treatment
The main cause of dry skin after dehydration is the loss of skin oil. Usually, many people suffer from dry skin after bathing. The cause of this type of dryness is the loss of natural skin oil due to bathing, which Vaseline can Return the oil back to the skin.
The most important property of moisturizers is to maintain the skin proper oiliness, which among the available moisturizers, none of them can be like the Vaseline and paraffin, because in addition to the very low cost, they have many properties.
Use gloves in the cold weather
Due to the fact that the hand skin is much thinner and more sensitive than the skin of other parts of the body, so it is better to use gloves in cold weather to prevent the skin damages.
Use sunscreen
Due to the fact that in winter the intensity of the sun is not as hot as summer, but in the same cloudy and cold weather, it is very necessary to use a good daily sunscreen. Use sunscreen with SPF 51 or more on your face and hands.
