Acne or Hormonal acne: Reasons and How to Deal with It
Acne or hormonal acne
Acne or acne is a skin problem that can occur at any age. Still, hormonal acne usually appears in certain periods of life, especially in adolescence and more often in women. Hormonal acne is more common during puberty, but as mentioned, some women of any age may suffer from hormonal acne before their period due to hormonal disorders, and some of them continue to suffer from hormonal acne even after menopause. This article discusses the occurrence time and ways to deal with hormonal acne.
What is hormonal acne?
Hormonal acne includes breakouts that are associated with hormonal fluctuations, which are typically experienced during puberty. However, hormonal fluctuations can occur well into adulthood and are more common in women. Hormonal acne usually occurs on the forehead, nose, and chin, and those who suffer from hormonal acne usually have oily skin.
Hormonal acne and occurrence time
Hormonal acne generally occurs in the following periods:
• youth:
In adolescence, hormonal changes, especially the increase in androgen hormones, increase skin fat production and cause acne. This increase in fat along with damage to skin tissue and skin bacteria causes acne to appear.
• Period of hormonal changes in women:
During pregnancy and period, hormonal changes can trigger hormonal acne. The increase in hormones associated with pregnancy and period causes changes in the secretion of skin fat and creates favorable conditions for the appearance of acne.
Ways to deal with hormonal acne
• skin care:
Using skin care products with anti-acne effects and regulation of oil production can help reduce acne.
• Healthy diet:
Proper nutrition by consuming foods with anti-inflammatory effects such as fruits, vegetables, and substances rich in vitamins A and E can be effective in controlling hormonal acne.
• Regular exercise:
Exercise facilitates the improvement of blood flow and the reduction of hormonal stress, which can have a positive effect on reducing acne.
Use of medicinal products:
Some medicinal products, such as creams and gels containing H-beta acids, can reduce skin oil production and control the appearance of acne.
• Medical Advice:
In more severe cases, doctors may prescribe anti-acne medications or hormone treatments.
Finally, every person can control hormonal acne and have healthy skin by making lifestyle changes and using the right products.
Visit a dermatologist
If the problem of eyelash loss is severe, it is recommended to consult a skin and hair specialist. They can introduce you to specific tips and products to solve this problem.
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