The Effect of Metabolism on the Durability of Fillers and Botox | What You Need to Know
Fillers and Botox are among the most widely used rejuvenation and beauty treatments worldwide. Many patients wonder why the effects of these injectables last longer in some people and wear off sooner in others. One of the most important factors in this difference is the body’s metabolism. In this article, we will examine how low or high metabolism affects the durability of fillers and Botox and what steps can be taken to improve results.
What is metabolism, and why is it important?
Metabolism is a set of chemical processes in the body that produce energy and build cells. The speed of metabolism varies from person to person and depends on genetic factors, lifestyle, nutrition, physical activity, body temperature, and even thyroid status. When Botox or fillers are injected into the body, the speed of metabolism can determine how long the substances remain in the body. A fast-paced body may break down and eliminate the injected substances faster, while people with slow metabolisms experience a longer duration.
How a high metabolism affects the duration of fillers and Botox
People with fast metabolisms tend to:
- Be more active
- Move their facial muscles more
- Have stronger blood flow to the skin
In these people:
- Botox breaks down faster and may last shorter than usual (3 to 4 months).
- Hyaluronic acid fillers may also be absorbed by the body more quickly and last about 6 months instead of 9 to 12 months.
Note: People who do heavy, aerobic, or strength training are also in the high metabolism group.
Slow metabolism and its effect on fillers and Botox
In people with slow metabolism:
- The rate of decomposition of the substance is slower, so Botox may last up to 5 or even 6 months.
- Fillers also absorb more slowly and last longer.
But slow metabolism is not always an advantage; in some people, it may be accompanied by water or fat retention under the skin, which can make the results of the injection look unnatural.
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Checklist for care before and after filler and Botox injections based on metabolism type
Metabolism type | Pre-injection care | Post-injection care |
Low | – Avoid smoking and alcohol for 72 hours before – Drink enough water (at least 8 glasses a day) – Avoid blood thinners (with the advice of a doctor) | – Drink plenty of water to help the fillers spread properly – Massage the injection area (if prescribed by your doctor) – Take collagen-building supplements as directed by your doctor |
Normal | – Do not take anti-inflammatory drugs such as ibuprofen and aspirin – Avoid sunburn or severe skin peeling – Get enough sleep the night before the injection | – Avoid touching the injection area for the first 24 hours – Avoid strenuous exercise for 48 hours – Avoid hot baths and saunas for 3 days |
High | – Completely avoid caffeine and tobacco for 3 to 5 days before – Get enough sleep and take antioxidant supplements – Eat a light meal before the injection | – Extend Botox and filler sessions at shorter intervals at the doctor’s discretion – Take more careful care of the injection area against heat, sweating, and massage – Regular visits to check the durability and evaluate the results |
Strategies to optimize filler and Botox injection results based on body metabolism
One of the key factors in the longevity and effectiveness of filler and Botox is each person’s metabolic rate. By understanding your metabolism type and following some simple strategies, you can maintain and enhance your injection results more effectively. We will discuss this issue below.
- Assess your basal metabolism before injection
If your metabolism is very high, your doctor can choose a more appropriate dose for longer lasting results. Your doctor can choose the appropriate type and amount of injectable material based on your skin type, activity level, lifestyle, and age.
- Reduce intense physical activity after injection (up to 48 hours)
Heavy exercise increases blood flow and metabolism and may cause the filler or Botox to break down prematurely.
- Avoid saunas and hot baths in the first few days after injection
Intense heat increases local metabolism and accelerates the absorption of injectable materials.
- Take antioxidant and vitamin C supplements
Antioxidants prevent the rapid degradation of collagen and hyaluronic acid and increase the durability of the filler.
- Stay hydrated
Drinking enough water helps maintain skin elasticity and better stability of injectables, especially hyaluronic acid fillers.
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- Avoid alcohol and tobacco
These things accelerate cellular aging and reduce the effectiveness of Botox and fillers.
- Eat a balanced diet and reduce sugar and unhealthy fats
Unhealthy nutrition can increase inflammation levels in the body and reduce the effectiveness of cosmetic treatments.
- Regular visits for examination and repair
Regular visits to the doctor for check-ups allow you to extend and strengthen the results at the right time.
- Avoid massaging or pressing on the injected areas (for 24-48 hours)
Harsh touching or massaging can disrupt the distribution of the filler or Botox.
- Consult a doctor if you have a very high or low metabolism
Some people may need to be injected with specific doses or at different intervals.
- Appropriate interval between sessions:
In people with high metabolism, Botox or filler renewal sessions should be set at shorter intervals.
- The type of filler and Botox is important:
Some brands, such as Dysport and Juvederm, last longer in some people’s bodies.
- Proper nutrition and stress reduction:
A healthy lifestyle helps the effects of Botox and fillers last longer.
Can metabolism be controlled?
No, directly; but by adjusting your diet, exercising regularly, managing stress, and checking your thyroid status, you can optimize its effect for your beauty. If necessary, your doctor may change the dose and type of injectable depending on your body’s response to previous injections.
Symptoms of high or low metabolism that you should know before getting an injection
People with high metabolisms often have symptoms such as excessive sweating, increased appetite without weight gain, rapid heartbeat, and high energy. In contrast, people with low metabolisms may experience easy weight gain, fatigue, coldness, and dry skin. Knowing these things before getting an injection can help your doctor choose the best type and dose of filler or Botox.
What lifestyles increase metabolism?
Strenuous exercise, high-protein diets, high caffeine intake, insufficient sleep, high stress, and taking certain supplements such as L-carnitine or thyroid medications can all increase metabolism. These lifestyles may reduce the longevity of cosmetic injections by increasing the body’s metabolic rate.
Can regulating metabolism make fillers and Botox last longer?
Yes, by modifying some lifestyle habits, you can control your metabolic rate to some extent. Reducing very intense exercise, drinking enough water, getting regular sleep, eating a balanced diet, and managing stress are some of the ways that may be effective in controlling your metabolism and improving the longevity of injectables. Of course, this should be done in consultation with your doctor.
The effect of thyroid and metabolic diseases on cosmetic injection results
Thyroid diseases (hyperthyroidism or hypothyroidism) directly affect the speed of metabolism and can reduce or increase the effectiveness of the injection. People with diabetes, metabolic syndrome or hormonal disorders may also have a different response to injections and should consult their doctor about this.
Why does the durability of fillers in different areas of the face change with metabolism?
The amount of blood flow, facial muscle mobility, and the amount of fat in the area cause the filler to last differently in each part of the face. For example, fillers in the lips usually break down faster because they have more movement. If the metabolism is high, this process will be even faster.
How do thin people or people with low body fat benefit from injections?
People with a low body fat percentage usually have a higher metabolism. These individuals may lose the effects of fillers or Botox in a shorter period and may require earlier touch-ups or adjusted doses to maintain desired results.
Natural solutions to reduce metabolism after injections (to increase longevity)
Although it is not possible to significantly change metabolism without medical intervention, measures such as avoiding intense exercise, getting enough sleep, reducing caffeine intake, and managing stress can prevent a sudden increase in metabolism and increase the likelihood of longer-lasting results from injections.
Is high metabolism dangerous, or does it just reduce the effectiveness of injections?
High metabolism is not a disease in itself, but it may be a sign of underlying problems such as hyperthyroidism in some people. In the field of aesthetics, its most important effect is to reduce the longevity of filler and Botox injection results, not to pose a serious health risk.
When should you expect the full effect after injections, considering metabolism?
The full effect of Botox usually appears between 3 and 7 days, and fillers appear immediately after injection. However, in people with high metabolism, these effects may start and end sooner, while in people with low metabolism, the results will degrade later.
Final Summary
High or low body metabolism is one of the main reasons for the difference in the durability of fillers and Botox between different people. Awareness of this issue not only helps to better understand the results, but also enables more informed decisions to be made during consultations with the doctor. The best results are achieved when the choice of filler or Botox type, injection method, and aftercare are done in line with the physiological conditions of each person’s body.
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If you are looking for a reputable clinic with specialized follow-up after Botox and filler injections in Shiraz, contact the consultants of Irsa Clinic so that the best cosmetic method can be chosen for you with a detailed examination and knowledge of your body’s metabolic status.
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