Skin Tanning Methods
Tanning the skin has always been one of the most popular beauty methods. The tan color gives the skin a beautiful and bright effect, especially in the hot seasons of the year, and creates a feeling of freshness and more attractiveness. However, there are different ways to tan, with advantages and disadvantages. This article will examine the methods of tanning the skin and the points that should be observed.
How does tanning skin become fashionable?
The tanning skin is widely attributed to Coco Chanel, the famous French designer. In the 1920s, she played an important role in changing social attitudes towards tanned skin. At that time, light and pale skin was considered a symbol of beauty and aristocracy, as it indicated that one did not need to work outdoors in the sun.
However, when Coco Chanel returned to France with tanned skin after vacationing on the Mediterranean coast, the new look of tanned skin quickly became popular. With her tanned skin, she created an image of a luxury lifestyle, travel, and health, and gradually tanned skin became a symbol of beauty, prosperity, and fashion. This change in attitude was reinforced by the rise of the film industry and popular culture in the following decades, and tanning continued to be a popular fashion among people. Now that we have examined the philosophy of beautiful bronze skin, we will continue to examine the methods that make this change possible.
1. Natural tanning under the sun
Skin tanning naturally through exposure to sunlight is one of the most popular methods. Ultraviolet (UV) rays of the sun stimulate the production of melanin in the skin, and this substance is responsible for darkening the skin color.
Advantages of natural tanning:
- Natural and durable result
- The possibility of controlling the amount of tanning
Disadvantages of natural tanning:
- Long-term exposure to UV rays may increase the risk of skin cancer.
- The possibility of skin damage, sunburn, and premature aging of the skin
- Require a long time
Important points:
- To protect the skin from possible damage, ensure applying sunscreen with a suitable SPF.
- Gradually increase the time you spend in the sun to avoid sunburn.
- The best time to sunbathe is in the early morning and late afternoon because the sun’s rays are weaker at these times.
2. Tanning with a solarium
A solarium is a device that simulates sunlight using UV lamps and allows users to tan without the need for natural sunlight.
Advantages of tanning with a solarium:
- Fast and controlled tanning
- It can be used at any time of the year, even in cold seasons
Disadvantages of solarium:
- Artificial UV rays can also damage the skin and increase the risk of skin cancer.
- Frequent use of the solarium can cause premature skin aging and wrinkles.
- In some countries, the use of solariums is restricted or prohibited due to health risks.
Important points:
- Limit the number of sessions of using the solarium.
- Be sure to wear protective glasses so that your eyes are not exposed to harmful rays.
- After each session, use moisturizing and repairing skin products.
3. Using tanning products (Self-Tanning)
Self-tanning products include creams, sprays, and lotions that darken the skin without the need for sunlight or tanning beds. These products contain a substance called DHA (dihydroxyacetone), which temporarily reacts with the surface cells of the skin and darkens the skin color.
Advantages of using tanning products:
- No need for harmful UV rays
- Fast and adjustable result
- A suitable option for those who do not want to be exposed to sunlight
Disadvantages of tanning products:
- Results may not be uniform and orange spots may appear.
- The tan color is usually temporary and disappears by washing and exfoliating the skin.
- The need for constant care to maintain a tan
Important points:
- Be sure to exfoliate before using tanning products to get a more even result.
- Apply the product evenly and carefully on the skin to avoid unwanted spots.
- Use products suitable for your skin color and skin type.
4. Tanning spray
Tanning spray is another quick and easy way to get your skin tanned. This method is especially performed in beauty salons, and the spray containing DHA is sprayed evenly on the body.
Advantages of tanning spray:
- Fast and uniform result
- No sunlight or UV rays required
- Ability to adjust skin color according to personal taste
Disadvantages of tanning spray:
- Results are temporary and wear off over time.
- The need to go to beauty salons or special equipment
- May require more care to maintain color.
Important points:
- For best results, exfoliate before applying spray tan.
- After using the spray, give your skin enough time to dry and avoid contact with water or sweat.
- Continue with moisturizing care to make the tan last longer.
5. Natural ways to tan your skin
In addition to artificial methods, some people use natural methods to tan their skin. Eating certain foods such as carrots, pumpkins and other fruits and vegetables containing carotenoids can change skin color over time.
Advantages of natural methods:
- No need for UV rays or chemicals
- They also strengthen the general health of the body.
Disadvantages of natural methods:
- The results are prolonged and mild.
- The tan color will not be as clear as other methods.
Important points:
To increase melanin production and natural skin tanning, include foods rich in carotenoids and antioxidants in your diet.
Conclusion
Tanning the skin is possible in different ways and each of these methods has its own advantages and disadvantages depending on your preference and needs. If you want to use the sun for tanning, you need to protect your skin from the possible dangers. If you want to use artificial products and methods, always follow the hygiene tips to achieve the desired results.
Visit a dermatologist
It is recommended to consult a skin and hair specialist. They can introduce you to specific tips and products to solve this problem.
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