{"id":9540,"date":"2023-06-02T18:28:47","date_gmt":"2023-06-02T14:58:47","guid":{"rendered":"https:\/\/irsa.clinic\/?p=9540"},"modified":"2023-06-29T10:52:53","modified_gmt":"2023-06-29T07:22:53","slug":"are-my-nails-healthy","status":"publish","type":"post","link":"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/","title":{"rendered":"Are my nails healthy?"},"content":{"rendered":"\n<p>You can tell a lot about a person by their nails. Hobbies, lifestyle, maybe even clues about what they do for a job. Now the question arises, what do your nails say about you?<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#What_are_the_components_of_a_healthy_nail\" >What are the components of a (healthy) nail?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#What_do_healthy_nails_look_like\" >What do healthy nails look like?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#1_They_are_pink_smooth_and_without_grooves\" >1. They are pink, smooth and without grooves<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#2_They_bend_but_dont_break_usually\" >2. They bend but don&#8217;t break (usually)<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#3_Their_texture_remains_constant\" >3. Their texture remains constant<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#4_They_are_hydrated\" >4. They are hydrated<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#Are_yellow_nails_healthy\" >Are yellow nails healthy?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#How_can_I_have_healthy_nails\" >How can I have healthy nails?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#What_ingredients_should_I_look_for_in_nail_strengthening_treatments\" >What ingredients should I look for in nail strengthening treatments?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#Pistachio_gum_or_Roman_frankincense_Pistacia_lentiscus\" >Pistachio gum or Roman frankincense (Pistacia lentiscus)<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#Silanidiol_salicylate\" >Silanidiol salicylate<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/#cationic_hyaluronic_acid\" >cationic hyaluronic acid<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>We&#8217;re here to help you recognize the signs of healthy nails and show you how to keep them looking their best.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-are-the-components-of-a-healthy-nail\"><span class=\"ez-toc-section\" id=\"What_are_the_components_of_a_healthy_nail\"><\/span>What are the components of a (healthy) nail?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Our nails are made up of different parts. Let&#8217;s take a brief look at each one and how they help nail health:<\/p>\n\n\n\n<p>\u2022 Nail plate: the visible part of the nail that contains keratin and helps to strengthen and harden your nail.<\/p>\n\n\n\n<p>\u2022 Nail matrix: the inner part of the nail that grows the nail plate and forms the structure of your nail.<\/p>\n\n\n\n<p>\u2022 Nail bed: the soft part under the nail plate that supports your nail as it grows. This part contains the blood vessels and tissues that give the nails their pink color.<\/p>\n\n\n\n<p>\u2022 Eponycium: A thickened layer of living tissue that surrounds the nails and protects them from foreign invaders. Not to be confused with cuticle: the non-living tissue that grows along the nail plate.<\/p>\n\n\n\n<p>\u2022 Hyponychium: The soft living tissue found under the top edge of the nail plate (AKA under the tip of your nail) that protects the nail bed from foreign invaders.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_do_healthy_nails_look_like\"><\/span>What do healthy nails look like?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_They_are_pink_smooth_and_without_grooves\"><\/span>1. They are pink, smooth and without grooves<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Healthy nails should be smooth, without bumps or depressions. While ridges may not affect the overall health of your nails, you may not want them for aesthetic reasons.<\/p>\n\n\n\n<p>Damaged nails can also have white spots or lines that result from damage to the nail. The good news is that these spots should disappear as the new nail grows.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_They_bend_but_dont_break_usually\"><\/span>2. They bend but don&#8217;t break (usually)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nails are one of the areas of the body that are most exposed to external attacks. Therefore, they must be both flexible and durable. Healthy nails are both strong and flexible, meaning they don&#8217;t split or break as often.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Their_texture_remains_constant\"><\/span>3. Their texture remains constant<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You may notice that your nails get harder over time \u2013 don&#8217;t worry, this is completely normal. As we age, nails naturally become more brittle. However, if the texture of your nails has suddenly changed and you can&#8217;t figure out why, see a dermatologist.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_They_are_hydrated\"><\/span>4. They are hydrated<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>An essential part of beautiful nails is having moist nails and cuticles. When your cuticles are dry, they may become more irritated. Moisturizing the cuticles helps to keep the skin around the nail in good condition.<\/p>\n\n\n\n<p>Regular hydration with cuticle oils, hand creams, and especially moisturizing and hydrating nail treatments also helps nails absorb moisture to stay both strong and flexible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Are_yellow_nails_healthy\"><\/span>Are yellow nails healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you apply nail polish regularly, you may have noticed that your nails turn yellow over time. This is because the pigments in some nail polishes can change the color of your nails if you apply them too often. This discoloration doesn&#8217;t necessarily mean your nails aren&#8217;t healthy\u2014it just means you might need a break from polish every once in a while!<\/p>\n\n\n\n<p>That said, yellow nails can sometimes indicate an underlying health problem. In healthy nails, there should be no yellowing on the surface of the nail as the new nail grows. So, if your nails remain yellow as they grow, see a dermatologist to see if there&#8217;s any underlying cause to worry about.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_can_I_have_healthy_nails\"><\/span>How can I have healthy nails?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you notice that your nails are showing signs of weakness, discoloration, or frequent splitting and breaking, avoid wearing nail polish first. Then, use a treatment that both strengthens and hydrates the nails.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_ingredients_should_I_look_for_in_nail_strengthening_treatments\"><\/span>What ingredients should I look for in nail strengthening treatments?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Choose a product that contains ingredients that increase the growth and strength of your nails and also reduce moisture. Here are a few things to keep in mind:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pistachio_gum_or_Roman_frankincense_Pistacia_lentiscus\"><\/span>Pistachio gum or Roman frankincense (Pistacia lentiscus)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Keratins are an important building material for strong and resistant nails. Mastaki pistachio gum, which is made of yellow gum from a shrub called Pistachio Mastaki, and is called Ramas and Kiye in Farsi, and is known as Mustaki or Roman frankincense in traditional medicine, supports keratins, strengthens Their bonds help to improve the structure of the nail.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Silanidiol_salicylate\"><\/span>Silanidiol salicylate<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Silicon is one of the dominant minerals in nails. This ingredient reinforces silicone, which is an important step in the growth of healthy nails.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"cationic_hyaluronic_acid\"><\/span>cationic hyaluronic acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The enhanced version of one of the most well-known moisturizers in the world that moisturizes cuticles and nails. The cationic nature of hyaluronic acid allows it to be absorbed into the skin 17 times better than regular hyaluronic acid.<\/p>\n\n\n\n<p>In the end, if you are looking for nails with a healthier and stronger appearance that grow faster, first of all, you should pay attention to the overall health of your body, diet and essential vitamins to strengthen your nails, and at the same time, avoid nail strengtheners that are Use creams or drops that contain the above ingredients. It goes without saying that some home remedies for strengthening nail growth and strength are also very effective. So don&#8217;t forget to include your nails in your daily skin care routine and give your hands beauty, youth and freshness for a long time.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Get your free consultation with Irsa team right here<\/strong><\/p>\n\n\n\n<p>WhatsApp: 00989170626693<\/p>\n\n\n\n<p>Email: irsaarabic@gmail.com<\/p>\n\n\n\n<p>www.youtube.com\/@irsaclinic<\/p>\n\n\n\n<p>www.facebook.com\/irsaclinic<\/p>\n<\/blockquote>\n\n\n\n<p>Also read:<\/p>\n\n\n\n<p><a href=\"https:\/\/irsa.clinic\/en\/hair-transplant-surgery\/\"><strong>Hair transplantation in Iran<\/strong><\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/eyebrow-transplant\/\">Eyebrow transplantation in Iran Shiraz<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/blepharoplasty\/\">Upper eyelid blepharoplasty<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/breast-reduction-surgery\/\">Breast Reduction Surgery (Mammoplasty)<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/skin-mesotherapy\/\">What is Skin Mesotherapy?<\/a><\/strong><\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>You can tell a lot about a person by their nails. Hobbies, lifestyle, maybe even clues about what they do for a job. Now the question arises, what do your nails say about you? We&#8217;re here to help you recognize the signs of healthy nails and show you how to keep them looking their best. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9416,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[103],"tags":[],"class_list":["post-9540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-and-hair-health-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Are my nails healthy? - \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u067e\u0648\u0633\u062a\u060c \u0645\u0648 \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0627\u06cc\u0631\u0633\u0627<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irsa.clinic\/en\/are-my-nails-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are my nails healthy?\" \/>\n<meta property=\"og:description\" content=\"You can tell a lot about a person by their nails. 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