{"id":5018,"date":"2022-09-22T13:16:18","date_gmt":"2022-09-22T09:46:18","guid":{"rendered":"https:\/\/irsa.clinic\/the-best-way-to-hydrate-the-skin\/"},"modified":"2024-10-10T12:12:44","modified_gmt":"2024-10-10T08:42:44","slug":"the-best-way-to-hydrate-the-skin","status":"publish","type":"post","link":"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/","title":{"rendered":"The Best Way to Hydrate the Skin"},"content":{"rendered":"\n<p>Maintaining proper moisture and hydration of the skin is one of the main keys to having healthy, young, and glowing skin. Lack of water in the skin can lead to dryness, inflammation, premature aging, and wrinkles. In this article, we will comprehensively review the most suitable methods for hydrating the skin and provide practical tips to maintain the moisture and softness of the skin.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#The_role_of_water_plays_in_skin_health\" >The role of water plays in skin health<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#Factors_affecting_the_lack_of_skin_moisture\" >Factors affecting the lack of skin moisture<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#Appropriate_methods_for_skin_hydration\" >Appropriate methods for skin hydration<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#1_Drink_enough_water\" >1. Drink enough water<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#2_Use_of_appropriate_moisturizers\" >2. Use of appropriate moisturizers<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#3_Use_of_hydrating_serums\" >3. Use of hydrating serums<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#4_Hydrating_face_masks\" >4. Hydrating face masks<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#5_Avoid_washing_too_much_and_using_hot_water\" >5. Avoid washing too much and using hot water<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#6_Protecting_the_skin_from_environmental_factors\" >6. Protecting the skin from environmental factors<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#7_Healthy_and_balanced_diet\" >7. Healthy and balanced diet<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#The_most_important_tips_for_skin_hydration\" >The most important tips for skin hydration<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#Visit_a_dermatologist\" >Visit a dermatologist<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-role-of-water-plays-in-skin-health\"><span class=\"ez-toc-section\" id=\"The_role_of_water_plays_in_skin_health\"><\/span>The role of water plays in skin health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"529\" src=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/skin-hydration-01.jpg\" alt=\"The role of water plays in skin health\" class=\"wp-image-15775\" style=\"width:655px\" srcset=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/skin-hydration-01.jpg 768w, https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/skin-hydration-01-300x207.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p>As the body&#8217;s largest organ, the skin plays an important role in maintaining health and protecting the body against environmental factors. To perform these tasks, the skin needs proper hydration. Water helps to maintain the flexibility, softness, and youth of the skin and makes it able to perform its protective functions well.<\/p>\n\n\n\n<p>Lack of water in the skin causes the skin cells to weaken and the skin becomes dry, rough, and sensitive. This deficiency may increase wrinkles, and&nbsp;stretch marks and cause inflammation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-factors-affecting-the-lack-of-skin-moisture\"><span class=\"ez-toc-section\" id=\"Factors_affecting_the_lack_of_skin_moisture\"><\/span>Factors affecting the lack of skin moisture<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Various factors can reduce skin moisture. Some of these factors are:<\/p>\n\n\n\n<p><strong>Weather:<\/strong> Exposure to cold, dry, or windy weather can dehydrate the skin.<\/p>\n\n\n\n<p><strong>Use of inappropriate chemical products:<\/strong> products containing alcohol or strong chemicals may lead to dry skin.<\/p>\n\n\n\n<p><strong>Environmental pollution:<\/strong> Air pollution and other environmental factors can reduce the natural moisture of the skin.<\/p>\n\n\n\n<p><strong>Harmful UV rays:<\/strong> Sunlight helps dry and damage the skin.<\/p>\n\n\n\n<p><strong>Lack of water intake:<\/strong> Insufficient intake of water in the body reduces moisture in skin cells.<\/p>\n\n\n\n<p>Age: With age, the skin is less able to retain moisture and becomes drier.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-white-color has-text-color has-background has-link-color wp-elements-e6c7098a72b188782c4a3372572be814\" style=\"background-color:#155171\"><strong>Improve your skin health by <a href=\"https:\/\/irsa.clinic\/en\/face-prp\/\">Face PRP<\/a><\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-appropriate-methods-for-skin-hydration\"><span class=\"ez-toc-section\" id=\"Appropriate_methods_for_skin_hydration\"><\/span>Appropriate methods for skin hydration<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"768\" height=\"529\" src=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/skin-hydration-02.png\" alt=\"Appropriate methods for skin hydration\" class=\"wp-image-15778\" style=\"width:655px\" srcset=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/skin-hydration-02.png 768w, https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/skin-hydration-02-300x207.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p>Skin hydration as one of the most important stages of skin care plays a key role in maintaining its health and vitality. Dehydrated skin not only looks dull and tired but also becomes prone to wrinkles and environmental damage. To avoid these problems and maintain the softness and shine of the skin, it is necessary to use proper hydration methods. These methods include drinking enough water, using appropriate moisturizers, hydrating serums, and natural products, as well as protecting the skin from environmental factors such as dry air and harmful sun rays. Following these principles will help the skin to retain its moisture and look younger and healthier. In the following, we will fully examine these cases.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-drink-enough-water\"><span class=\"ez-toc-section\" id=\"1_Drink_enough_water\"><\/span>1. Drink enough water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of the most important and basic ways to maintain skin moisture is to drink enough water. Consuming enough water hydrates the skin cells and keeps the skin soft and supple. Doctors generally recommend drinking 8 glasses of water a day, but this amount may vary depending on your activity, weather, and personal needs.<\/p>\n\n\n\n<p>You can use the following methods to increase water consumption:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Always carry a water bottle to drink enough water throughout the day.<\/li>\n\n\n\n<li>Eat juicy fruits and vegetables like cucumbers, watermelons, oranges, and celery that help with hydration.<\/li>\n\n\n\n<li>Caffeine-free herbal teas can also be used as a good source of hydration.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-use-of-appropriate-moisturizers\"><span class=\"ez-toc-section\" id=\"2_Use_of_appropriate_moisturizers\"><\/span>2. Use of appropriate moisturizers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Using the right moisturizers is one of the best ways to keep your skin hydrated. Moisturizers act as a protective layer on the skin and prevent the evaporation of surface water. There are different types of moisturizers and choosing the right product for your skin type is very important.<\/p>\n\n\n\n<p><strong>Dry skin:<\/strong> People with dry skin should use rich, creamy moisturizers that contain ingredients like hyaluronic acid, glycerin, and ceramides. These substances help to absorb and retain water in the skin.<\/p>\n\n\n\n<p><strong>Oily skin:<\/strong> For people with oily skin, it is recommended to use lighter and oil-free moisturizers that do not clog pores.<\/p>\n\n\n\n<p><strong>Sensitive skin:<\/strong> People with sensitive skin should use hypoallergenic and fragrance-free moisturizers.<\/p>\n\n\n\n<p>It is better to use moisturizers immediately after showering or washing your face because the skin is moist and the moisturizer can help retain this moisture.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-use-of-hydrating-serums\"><span class=\"ez-toc-section\" id=\"3_Use_of_hydrating_serums\"><\/span>3. Use of hydrating serums<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hydrating serums contain strong active ingredients that penetrate the skin and contribute to effective hydration. Serums that contain hyaluronic acid are one of the best options for deep skin hydration.<\/p>\n\n\n\n<p>Hyaluronic acid is a natural molecule in the skin that can absorb and retain a large amount of water. By applying serums containing this substance, the skin can retain its moisture more effectively and look fresher.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-hydrating-face-masks\"><span class=\"ez-toc-section\" id=\"4_Hydrating_face_masks\"><\/span>4. Hydrating face masks<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Regular use of hydrating masks is a quick and effective way to hydrate the skin. Hydrating masks can penetrate deep into the skin and help provide instant moisture. Some common ingredients in hydrating masks include:<\/p>\n\n\n\n<p><strong>Aloe vera:<\/strong> has soothing and hydrating properties.<\/p>\n\n\n\n<p><strong>Cucumber:<\/strong> cooling and moisturizing.<\/p>\n\n\n\n<p><strong>Honey:<\/strong> It has antibacterial and natural moisturizing properties.<\/p>\n\n\n\n<p>Applying hydrating masks once or twice a week can help maintain the softness and moisture of the skin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-avoid-washing-too-much-and-using-hot-water\"><span class=\"ez-toc-section\" id=\"5_Avoid_washing_too_much_and_using_hot_water\"><\/span>5. Avoid washing too much and using hot water<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Frequent washing of the face and body with hot water can cause the loss of natural skin oils and decrease its moisture. It is better to use lukewarm water for washing and avoid washing the skin excessively. Also, using mild and soap-free washing gels can help maintain skin moisture.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-protecting-the-skin-from-environmental-factors\"><span class=\"ez-toc-section\" id=\"6_Protecting_the_skin_from_environmental_factors\"><\/span>6. Protecting the skin from environmental factors<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The skin needs to take care of its moisture against environmental factors. Some key tips for keeping hydrated against the environment are:<\/p>\n\n\n\n<p>Use of sunscreen creams: Sunlight can dry and damage the skin. Using sunscreens with the right SPF helps to retain moisture and prevent damage from harmful UV rays.<\/p>\n\n\n\n<p>Use of air humidifiers: In the cold seasons of the year or dry environments, air humidifiers can help maintain skin moisture.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-white-color has-text-color has-background has-link-color wp-elements-c5abbcae6fb133dadea2fabcb4a375a8\" style=\"background-color:#155171\"><blockquote><p>Nonsurgical Skin Rejuvenation<\/p><cite><a href=\"https:\/\/irsa.clinic\/en\/fotona-laser-treatment-advantage-and-disadvantage\/\">Read More: Fotona Laser<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-healthy-and-balanced-diet\"><span class=\"ez-toc-section\" id=\"7_Healthy_and_balanced_diet\"><\/span>7. Healthy and balanced diet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Eating nutrient-rich foods helps improve skin hydration. Some foods that can help keep skin hydrated include:<\/p>\n\n\n\n<p><strong>Fresh fruits and vegetables:<\/strong> Fruits such as watermelon, cucumber, and strawberries and vegetables such as cucumber and celery contain a lot of water and help hydrate the skin.<\/p>\n\n\n\n<p><strong>Healthy fats:<\/strong> Consuming foods containing omega-3, such as fatty fish, avocados, and olive oil, helps maintain skin moisture and softness.<\/p>\n\n\n\n<p><strong>Vitamin E:<\/strong> This vitamin has antioxidant properties and helps maintain moisture and improve skin elasticity. Foods such as almonds, spinach, and sunflowers contain vitamin E.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-most-important-tips-for-skin-hydration\"><span class=\"ez-toc-section\" id=\"The_most_important_tips_for_skin_hydration\"><\/span>The most important tips for skin hydration<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"768\" height=\"529\" src=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/skin-hydration-03.jpg\" alt=\"The most important tips for skin hydration\" class=\"wp-image-15781\" style=\"width:655px\" srcset=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/skin-hydration-03.jpg 768w, https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/skin-hydration-03-300x207.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<p>Skin hydration is one of the key factors in maintaining health, youth, and radiance. Dehydrated skin can lead to problems such as dryness, inflammation, wrinkles, and loss of freshness. To maintain moist skin and improve skin condition, it is necessary to pay attention to some basic points. These tips include drinking enough water, using the right moisturizing products, protecting the skin from environmental factors such as UV rays and dry air, and choosing a healthy, nutrient-rich diet. Observing these things can help maintain the softness and suppleness of the skin and prevent premature aging.<\/p>\n\n\n\n<p><strong>Drinking enough water:<\/strong> Drink at least 8 glasses of water daily.<\/p>\n\n\n\n<p><strong>Using the right moisturizers:<\/strong> choose products suitable for your skin type and use them daily.<\/p>\n\n\n\n<p><strong>Use of hydrating serums:<\/strong> Use serums containing hyaluronic acid to maintain moisture.<\/p>\n\n\n\n<p><strong>Using hydrating masks:<\/strong> Use hydrating masks weekly.<\/p>\n\n\n\n<p><strong>Avoid harmful environmental factors:<\/strong> avoid excessive washing with hot water, harmful rays of the sun, and dry air.<\/p>\n\n\n\n<p><strong>Balanced diet:<\/strong> Eat foods rich in water, healthy fats, and beneficial vitamins.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Proper and effective skin hydration is one of the most important factors in maintaining health, softness, and beauty. By following simple principles such as drinking enough water, using the right moisturizers and serums, and maintaining a healthy diet, you can take care of your skin in the best method and prevent dryness and skin problems. Proper skin hydration keeps it soft, fresh, and prevents premature aging, and brings you closer to having young and glowing skin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-visit-a-dermatologist\"><span class=\"ez-toc-section\" id=\"Visit_a_dermatologist\"><\/span>Visit a dermatologist<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is recommended to consult a skin and hair specialist. They can introduce you to specific tips and products to solve this problem.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Get your free consultation with Irsa team right here<\/strong><\/p>\n\n\n\n<p>WhatsApp: 00989170626693<\/p>\n\n\n\n<p>Email: irsaarabic@gmail.com<\/p>\n\n\n\n<p>www.youtube.com\/@irsaclinic<\/p>\n\n\n\n<p>www.facebook.com\/irsaclinic<\/p>\n<\/blockquote>\n\n\n\n<p>Also read:<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/blepharoplasty\/\">Upper eyelid blepharoplasty<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/abdominoplasty-tummy-tuck-in-iran\/\">Abdominoplasty or tummy tuck in Iran<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/hair-transplant-surgery\/\">Best hair transplant clinic in Iran<\/a><\/strong> <\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>Maintaining proper moisture and hydration of the skin is one of the main keys to having healthy, young, and glowing skin. Lack of water in the skin can lead to dryness, inflammation, premature aging, and wrinkles. In this article, we will comprehensively review the most suitable methods for hydrating the skin and provide practical tips [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[103],"tags":[],"class_list":["post-5018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-and-hair-health-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Best Way to Hydrate the Skin - Irsa Dermatology clinic<\/title>\n<meta name=\"description\" content=\"The Best Way to Hydrate the Skin- The role water plays in skin health affects the lack of moisture in the skin\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Way to Hydrate the Skin\" \/>\n<meta property=\"og:description\" content=\"The Best Way to Hydrate the Skin- The role water plays in skin health affects the lack of moisture in the skin\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/\" \/>\n<meta property=\"og:site_name\" content=\"\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u067e\u0648\u0633\u062a\u060c \u0645\u0648 \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0627\u06cc\u0631\u0633\u0627\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/irsaclinic\" \/>\n<meta property=\"article:author\" content=\"#\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-22T09:46:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-10T08:42:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/p0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"870\" \/>\n\t<meta property=\"og:image:height\" content=\"442\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0645\u062f\u06cc\u0631 \u0633\u0627\u06cc\u062a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@#\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0645\u062f\u06cc\u0631 \u0633\u0627\u06cc\u062a\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/\"},\"author\":{\"name\":\"\u0645\u062f\u06cc\u0631 \u0633\u0627\u06cc\u062a\",\"@id\":\"https:\/\/irsa.clinic\/#\/schema\/person\/1b797bdf139341aac09b6719e4b6bd10\"},\"headline\":\"The Best Way to Hydrate the Skin\",\"datePublished\":\"2022-09-22T09:46:18+00:00\",\"dateModified\":\"2024-10-10T08:42:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/\"},\"wordCount\":1339,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/p0.jpg\",\"articleSection\":[\"Skin and hair health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/\",\"url\":\"https:\/\/irsa.clinic\/en\/the-best-way-to-hydrate-the-skin\/\",\"name\":\"The Best Way to Hydrate the Skin - 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