{"id":5015,"date":"2022-09-21T10:53:20","date_gmt":"2022-09-21T06:23:20","guid":{"rendered":"https:\/\/irsa.clinic\/7-factors-that-cause-skin-damage\/"},"modified":"2025-01-13T15:56:10","modified_gmt":"2025-01-13T12:26:10","slug":"7-factors-that-cause-skin-damage","status":"publish","type":"post","link":"https:\/\/irsa.clinic\/en\/7-factors-that-cause-skin-damage\/","title":{"rendered":"7 Factors That Cause Skin Damage"},"content":{"rendered":"\n<p>There are several factors that cause skin damage and we will consider 7 factors in details<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/irsa.clinic\/en\/7-factors-that-cause-skin-damage\/#Stress\" >Stress<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/irsa.clinic\/en\/7-factors-that-cause-skin-damage\/#Malnutrition\" >Malnutrition<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/irsa.clinic\/en\/7-factors-that-cause-skin-damage\/#Smoking\" >Smoking<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/irsa.clinic\/en\/7-factors-that-cause-skin-damage\/#Sunlight_exposure\" >Sunlight exposure<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/irsa.clinic\/en\/7-factors-that-cause-skin-damage\/#Skin_type_and_weather_conditions\" >Skin type and weather conditions<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/irsa.clinic\/en\/7-factors-that-cause-skin-damage\/#Lack_of_sleep\" >Lack of sleep<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stress\"><\/span><span>Stress<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span>Free radicals in the air, especially in polluted cities, cause serious damage to the body, one of which is skin damage, followed by skin aging. These free radicals increase in the body and skin by stress.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Malnutrition\"><\/span><span>Malnutrition<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span>Not drinking as much water as the body needs per day, Not eating red fruits such as strawberries and tomatoes, etc. Because red fruits have more antioxidants for the skin, and our suggestion is to eat fresh fruits and vegetables to prevent skin aging instead of taking multivitamins.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Smoking\"><\/span><span>Smoking<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span>People who use cigarettes and tobacco have about 10 years less aging life than normal people, dark skin and wrinkles, especially around the mouth and eyes are the disadvantages of smoking. Because cigarettes can damage two essential substances (collagen-elastin) in human skin.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-white-color has-text-color has-background has-link-color wp-elements-ae3336f0d408a97974e7f7d2dc108a76\" style=\"background-color:#115171\"><blockquote><p><strong>Skin rejuvenation in Iran <\/strong><\/p><cite><a href=\"https:\/\/irsa.clinic\/en\/skin-mesotherapy\/\" data-type=\"link\" data-id=\"https:\/\/irsa.clinic\/en\/skin-mesotherapy\/\">Skin mesotherapy<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sunlight_exposure\"><\/span><span>Sunlight exposure<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span>The ultraviolet rays that the sun produces are harmful to all people, and more so for with light skin and hair, which causes blemishes, skin cancer, and so on. To prevent ultraviolet light damage, be sure to use sunscreen, sunglasses, and a use hats like cowboy hat.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skin_type_and_weather_conditions\"><\/span><span>Skin type and weather conditions<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span>If you have dry skin or the area where you live has a dry climate, your skin will age faster than oily skin, so do not forget moisturizing creams.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lack_of_sleep\"><\/span><span>Lack of sleep<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span>Get enough sleep. Lack of sleep will damage the skin sooner.<\/span><\/p>\n\n\n\n<p><span>Exfoliation and skin hydration: The effect of homemade exfoliating masks or quality exfoliating creams on the freshness of the skin is great, so use exfoliators suitable for your skin type to exfoliate and cleanse the skin.<\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Get your free consultation with Irsa team right here<\/strong><\/p>\n\n\n\n<p>WhatsApp: 00989170626693<\/p>\n\n\n\n<p>Email: irsaarabic@gmail.com<\/p>\n\n\n\n<p>www.youtube.com\/@irsaclinic<\/p>\n\n\n\n<p>www.facebook.com\/irsaclinic<\/p>\n<\/blockquote>\n\n\n\n<p><strong>Read more:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/irsa.clinic\/en\/hifu-therapy\/\"><strong>Rejuvenation with HIFU Therapy<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/irsa.clinic\/en\/hair-transplant-surgery\/\"><strong>The Best Hair Transplant Clinic in Iran<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/irsa.clinic\/en\/abdominoplasty\/\"><strong>What is abdominoplasty?<\/strong><\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><a href=\"https:\/\/irsa.clinic\/en\/blepharoplasty\/\"><strong>What is Blepharoplasty?<\/strong><\/a><strong>Get your free consultation with Irsa clinic dermatologist on WhatsApp: 00989170626693&nbsp;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>There are several factors that cause skin damage and we will consider 7 factors in details Stress Free radicals in the air, especially in polluted cities, cause serious damage to the body, one of which is skin damage, followed by skin aging. These free radicals increase in the body and skin by stress. Malnutrition Not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[103],"tags":[],"class_list":["post-5015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-and-hair-health-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 Factors That Cause Skin Damage - \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u067e\u0648\u0633\u062a\u060c \u0645\u0648 \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0627\u06cc\u0631\u0633\u0627<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irsa.clinic\/en\/7-factors-that-cause-skin-damage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Factors That Cause Skin Damage\" \/>\n<meta property=\"og:description\" content=\"There are several factors that cause skin damage and we will consider 7 factors in details Stress Free radicals in the air, especially in polluted cities, cause serious damage to the body, one of which is skin damage, followed by skin aging. 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