{"id":16510,"date":"2022-09-22T17:19:19","date_gmt":"2022-09-22T13:49:19","guid":{"rendered":"https:\/\/irsa.clinic\/?p=16510"},"modified":"2024-10-22T15:54:45","modified_gmt":"2024-10-22T12:24:45","slug":"skin-tanning","status":"publish","type":"post","link":"https:\/\/irsa.clinic\/en\/skin-tanning\/","title":{"rendered":"Skin Tanning Methods"},"content":{"rendered":"\n<p>Tanning the skin has always been one of the most popular beauty methods. The tan color gives the skin a beautiful and bright effect, especially in the hot seasons of the year, and creates a feeling of freshness and more attractiveness. However, there are different ways to tan, with advantages and disadvantages. This article will examine the methods of tanning the skin and the points that should be observed.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 ez-toc-wrap-right counter-flat ez-toc-counter-rtl ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#How_does_tanning_skin_become_fashionable\" >How does&nbsp;tanning skin become fashionable?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#1_Natural_tanning_under_the_sun\" >1. Natural tanning under the sun<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Advantages_of_natural_tanning\" >Advantages of natural tanning:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Disadvantages_of_natural_tanning\" >Disadvantages of natural tanning:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#2_Tanning_with_a_solarium\" >2. Tanning with a solarium<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Advantages_of_tanning_with_a_solarium\" >Advantages of tanning with a solarium:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Disadvantages_of_solarium\" >Disadvantages of solarium:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#3_Using_tanning_products_Self-Tanning\" >3. Using tanning products (Self-Tanning)<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Advantages_of_using_tanning_products\" >Advantages of using tanning products:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Disadvantages_of_tanning_products\" >Disadvantages of tanning products:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#4_Tanning_spray\" >4. Tanning spray<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Advantages_of_tanning_spray\" >Advantages of tanning spray:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Disadvantages_of_tanning_spray\" >Disadvantages of tanning spray:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#5_Natural_ways_to_tan_your_skin\" >5. Natural ways to tan your skin<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Advantages_of_natural_methods\" >Advantages of natural methods:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Disadvantages_of_natural_methods\" >Disadvantages of natural methods:<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/#Visit_a_dermatologist\" >Visit a dermatologist<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-does-nbsp-tanning-skin-become-fashionable\"><span class=\"ez-toc-section\" id=\"How_does_tanning_skin_become_fashionable\"><\/span>How does&nbsp;tanning skin become fashionable?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"706\" src=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-2-1-1024x706-2.jpg\" alt=\"How does\u00a0tanning skin become fashionable?\" class=\"wp-image-16511\" style=\"width:655px\" srcset=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-2-1-1024x706-2.jpg 1024w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-2-1-1024x706-2-300x207.jpg 300w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-2-1-1024x706-2-768x530.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>The tanning skin is widely attributed to Coco Chanel, the famous French designer. In the 1920s, she played an important role in changing social attitudes towards tanned skin. At that time, light and pale skin was considered a symbol of beauty and aristocracy, as it indicated that one did not need to work outdoors in the sun.<\/p>\n\n\n\n<p>However, when Coco Chanel returned to France with tanned skin after vacationing on the Mediterranean coast, the new look of tanned skin quickly became popular. With her tanned skin, she created an image of a&nbsp;luxury lifestyle, travel, and health, and gradually tanned skin became a symbol of beauty, prosperity, and fashion. This change in attitude was reinforced by the rise of the film industry and popular culture in the following decades, and tanning continued to be a popular fashion among people. Now that we have examined the philosophy of beautiful bronze skin, we will continue to examine the methods that make this change possible.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-natural-tanning-under-the-sun\"><span class=\"ez-toc-section\" id=\"1_Natural_tanning_under_the_sun\"><\/span>1. Natural tanning under the sun<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1024\" height=\"706\" src=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-6-1024x706-2.jpg\" alt=\"Natural tanning under the sun\" class=\"wp-image-16514\" style=\"width:655px\" srcset=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-6-1024x706-2.jpg 1024w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-6-1024x706-2-300x207.jpg 300w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-6-1024x706-2-768x530.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>Skin tanning naturally through exposure to sunlight is one of the most popular methods. Ultraviolet (UV) rays of the sun stimulate the production of melanin in the skin, and this substance is responsible for darkening the skin color.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-advantages-of-natural-tanning\"><span class=\"ez-toc-section\" id=\"Advantages_of_natural_tanning\"><\/span>Advantages of natural tanning:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Natural and durable result<\/li>\n\n\n\n<li>The possibility of controlling the amount of tanning<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-disadvantages-of-natural-tanning\"><span class=\"ez-toc-section\" id=\"Disadvantages_of_natural_tanning\"><\/span>Disadvantages of natural tanning:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Long-term exposure to UV rays may increase the risk of skin cancer.<\/li>\n\n\n\n<li>The possibility of skin damage, sunburn, and premature aging of the skin<\/li>\n\n\n\n<li>Require a long time<\/li>\n<\/ul>\n\n\n\n<p><strong>Important points:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>To protect the skin from possible damage, ensure applying sunscreen with a suitable SPF.<\/li>\n\n\n\n<li>Gradually increase the time you spend in the sun to avoid sunburn.<\/li>\n\n\n\n<li>The best time to sunbathe is in the early morning and late afternoon because the sun&#8217;s rays are weaker at these times.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-tanning-with-a-solarium\"><span class=\"ez-toc-section\" id=\"2_Tanning_with_a_solarium\"><\/span>2. Tanning with a solarium<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1024\" height=\"706\" src=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-4-2-1024x706-2.jpg\" alt=\"Tanning with a solarium\" class=\"wp-image-16517\" style=\"width:655px\" srcset=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-4-2-1024x706-2.jpg 1024w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-4-2-1024x706-2-300x207.jpg 300w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-4-2-1024x706-2-768x530.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>A solarium is a device that simulates sunlight using UV lamps and allows users to tan without the need for natural sunlight.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-advantages-of-tanning-with-a-solarium\"><span class=\"ez-toc-section\" id=\"Advantages_of_tanning_with_a_solarium\"><\/span>Advantages of tanning with a solarium:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fast and controlled tanning<\/li>\n\n\n\n<li>It can be used at any time of the year, even in cold seasons<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-disadvantages-of-solarium\"><span class=\"ez-toc-section\" id=\"Disadvantages_of_solarium\"><\/span>Disadvantages of solarium:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Artificial UV rays can also damage the skin and increase the risk of skin cancer.<\/li>\n\n\n\n<li>Frequent use of the solarium can cause premature skin aging and wrinkles.<\/li>\n\n\n\n<li>In some countries, the use of solariums is restricted or prohibited due to health risks.<\/li>\n<\/ul>\n\n\n\n<p><strong>Important points:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Limit the number of sessions of using the solarium.<\/li>\n\n\n\n<li>Be sure to wear protective glasses so that your eyes are not exposed to harmful rays.<\/li>\n\n\n\n<li>After each session, use moisturizing and repairing skin products.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-using-tanning-products-self-tanning\"><span class=\"ez-toc-section\" id=\"3_Using_tanning_products_Self-Tanning\"><\/span>3. Using tanning products (Self-Tanning)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"706\" src=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-4-1-1024x706-2.jpg\" alt=\"Using tanning products (Self-Tanning)\" class=\"wp-image-16520\" style=\"width:655px\" srcset=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-4-1-1024x706-2.jpg 1024w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-4-1-1024x706-2-300x207.jpg 300w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-4-1-1024x706-2-768x530.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>Self-tanning products include creams, sprays, and lotions that darken the skin without the need for sunlight or tanning beds. These products contain a substance called DHA (dihydroxyacetone), which temporarily reacts with the surface cells of the skin and darkens the skin color.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-advantages-of-using-tanning-products\"><span class=\"ez-toc-section\" id=\"Advantages_of_using_tanning_products\"><\/span>Advantages of using tanning products:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No need for harmful UV rays<\/li>\n\n\n\n<li>Fast and adjustable result<\/li>\n\n\n\n<li>A suitable option for those who do not want to be exposed to sunlight<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-disadvantages-of-tanning-products\"><span class=\"ez-toc-section\" id=\"Disadvantages_of_tanning_products\"><\/span>Disadvantages of tanning products:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Results may not be uniform and orange spots may appear.<\/li>\n\n\n\n<li>The tan color is usually temporary and disappears by washing and exfoliating the skin.<\/li>\n\n\n\n<li>The need for constant care to maintain a tan<\/li>\n<\/ul>\n\n\n\n<p><strong>Important points:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be sure to exfoliate before using tanning products to get a more even result.<\/li>\n\n\n\n<li>Apply the product evenly and carefully on the skin to avoid unwanted spots.<\/li>\n\n\n\n<li>Use products suitable for your skin color and skin type.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-tanning-spray\"><span class=\"ez-toc-section\" id=\"4_Tanning_spray\"><\/span>4. Tanning spray<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"706\" src=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-2-2-1024x706-2.jpg\" alt=\"Tanning spray\" class=\"wp-image-16523\" style=\"width:655px\" srcset=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-2-2-1024x706-2.jpg 1024w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-2-2-1024x706-2-300x207.jpg 300w, https:\/\/irsa.clinic\/wp-content\/uploads\/2024\/10\/How-to-tan-2-2-1024x706-2-768x530.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>Tanning spray is another quick and easy way to get your skin tanned. This method is especially performed in beauty salons, and the spray containing DHA is sprayed evenly on the body.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-advantages-of-tanning-spray\"><span class=\"ez-toc-section\" id=\"Advantages_of_tanning_spray\"><\/span>Advantages of tanning spray:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fast and uniform result<\/li>\n\n\n\n<li>No sunlight or UV rays required<\/li>\n\n\n\n<li>Ability to adjust skin color according to personal taste<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-disadvantages-of-tanning-spray\"><span class=\"ez-toc-section\" id=\"Disadvantages_of_tanning_spray\"><\/span>Disadvantages of tanning spray:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Results are temporary and wear off over time.<\/li>\n\n\n\n<li>The need to go to beauty salons or special equipment<\/li>\n\n\n\n<li>May require more care to maintain color.<\/li>\n<\/ul>\n\n\n\n<p><strong>Important points:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>For best results, exfoliate before applying spray tan.<\/li>\n\n\n\n<li>After using the spray, give your skin enough time to dry and avoid contact with water or sweat.<\/li>\n\n\n\n<li>Continue with moisturizing care to make the tan last longer.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-natural-ways-to-tan-your-skin\"><span class=\"ez-toc-section\" id=\"5_Natural_ways_to_tan_your_skin\"><\/span>5. Natural ways to tan your skin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In addition to artificial methods, some people use natural methods to tan their skin. Eating certain foods such as carrots, pumpkins and other fruits and vegetables containing carotenoids can change skin color over time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-advantages-of-natural-methods\"><span class=\"ez-toc-section\" id=\"Advantages_of_natural_methods\"><\/span>Advantages of natural methods:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No need for UV rays or chemicals<\/li>\n\n\n\n<li>They also strengthen the general health of the body.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-disadvantages-of-natural-methods\"><span class=\"ez-toc-section\" id=\"Disadvantages_of_natural_methods\"><\/span>Disadvantages of natural methods:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The results are prolonged and mild.<\/li>\n\n\n\n<li>The tan color will not be as clear as other methods.<\/li>\n<\/ul>\n\n\n\n<p><strong>Important points:<\/strong><\/p>\n\n\n\n<p>To increase melanin production and natural skin tanning, include foods rich in carotenoids and antioxidants in your diet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tanning the skin is possible in different ways and each of these methods has its own advantages and disadvantages depending on your preference and needs. If you want to use the sun for tanning, you need to protect your skin from the possible dangers. If you want to use artificial products and methods, always follow the hygiene tips to achieve the desired results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-visit-a-dermatologist\"><span class=\"ez-toc-section\" id=\"Visit_a_dermatologist\"><\/span>Visit a dermatologist<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>It is recommended to consult a skin and hair specialist. They can introduce you to specific tips and products to solve this problem.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Get your free consultation with Irsa team right here<\/strong><\/p>\n\n\n\n<p>WhatsApp: 00989170626693<\/p>\n\n\n\n<p>Email: irsaarabic@gmail.com<\/p>\n\n\n\n<p>www.youtube.com\/@irsaclinic<\/p>\n\n\n\n<p>www.facebook.com\/irsaclinic<\/p>\n<\/blockquote>\n\n\n\n<p>Also read:<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/blepharoplasty\/\">Upper eyelid blepharoplasty<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/abdominoplasty-tummy-tuck-in-iran\/\">Abdominoplasty or tummy tuck in Iran<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/skin-mesotherapy\/\">What is Skin Mesotherapy?<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/irsa.clinic\/en\/hair-prp\/\">The best candidates for PRP<\/a><\/strong><\/p>\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>Tanning the skin has always been one of the most popular beauty methods. The tan color gives the skin a beautiful and bright effect, especially in the hot seasons of the year, and creates a feeling of freshness and more attractiveness. However, there are different ways to tan, with advantages and disadvantages. This article will [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[89],"tags":[],"class_list":["post-16510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-and-fitness-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.4 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Skin Tanning Methods - Irsa dermatology and hair transplant clinic<\/title>\n<meta name=\"description\" content=\"Skin Tanning Methods-Natural tanning under the sun-Tanning with a solarium-Using tanning product (Self-Tanning)-Tanning spray\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/irsa.clinic\/en\/skin-tanning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skin Tanning Methods\" \/>\n<meta property=\"og:description\" content=\"Skin Tanning Methods-Natural tanning under the sun-Tanning with a solarium-Using tanning product (Self-Tanning)-Tanning spray\" \/>\n<meta property=\"og:url\" content=\"https:\/\/irsa.clinic\/en\/skin-tanning\/\" \/>\n<meta property=\"og:site_name\" content=\"\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u067e\u0648\u0633\u062a\u060c \u0645\u0648 \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0627\u06cc\u0631\u0633\u0627\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/irsaclinic\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-22T13:49:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-22T12:24:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/How-to-tan-0.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"870\" \/>\n\t<meta property=\"og:image:height\" content=\"442\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0639\u06cc\u0627\u062f\u0629 \u0627\u06cc\u0631\u0633\u0627\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0639\u06cc\u0627\u062f\u0629 \u0627\u06cc\u0631\u0633\u0627\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/irsa.clinic\/en\/skin-tanning\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/irsa.clinic\/en\/skin-tanning\/\"},\"author\":{\"name\":\"\u0639\u06cc\u0627\u062f\u0629 \u0627\u06cc\u0631\u0633\u0627\",\"@id\":\"https:\/\/irsa.clinic\/#\/schema\/person\/86b01508433842c6300d5177cac3f92f\"},\"headline\":\"Skin Tanning Methods\",\"datePublished\":\"2022-09-22T13:49:19+00:00\",\"dateModified\":\"2024-10-22T12:24:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/irsa.clinic\/en\/skin-tanning\/\"},\"wordCount\":1023,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/irsa.clinic\/en\/skin-tanning\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/irsa.clinic\/wp-content\/uploads\/2022\/09\/How-to-tan-0.jpg\",\"articleSection\":[\"Beauty and fitness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/irsa.clinic\/en\/skin-tanning\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/irsa.clinic\/en\/skin-tanning\/\",\"url\":\"https:\/\/irsa.clinic\/en\/skin-tanning\/\",\"name\":\"Skin Tanning Methods - 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